ABOUT GENKI PROJECT
Genki Project derives its name from the Japanese word “genki” 元気 meaning health, well-being and vitality.
At Genki Project we support you to connect with yourself and prioritise self-care in order to:
overcome stress and overwhelm;
reclaim your vitality; and
live with clarity and purpose,
so you can do great things for yourself, your family and the World.
Our classes, workshops and coaching are designed to empower you with the tools and strategies to enable you to build the pillars of peak performance: Stillness, Vitality and Courage.
At the intersection of Stillness, Vitality and Courage is an energised, empowered life where you are free to be the architect of your life and pursue your potential.
THE GENKI PILLARS
Are you run off your feet juggling work, family and numerous other roles and responsibilities?
Are you quietly suffering from aches and other body niggles which are quite possibly preventable?
Are you drifting or stuck, suppressing your authentic essence and desires, relegating aspirations that are truly close to your heart to the ‘one day’ pile?
We are here to support you to connect with yourself and prioritise self-care in order to:
overcome stress and overwhelm;
reclaim your vitality; and
live with clarity and purpose,
so you can do great things for yourself, your family and the World.
Our classes, workshops and coaching are built on the three pillars of well-being and peak performance:
Stillness includes stress reduction, calming the mind, and better rest and sleep.
Vitality is where physical health and energy are improved and reinvigorated through nourishing movement, food and through cleansing practices.
Courage is about gaining clarity of purpose and the tools to take effective action towards meaningful goals.
At the intersection of Stillness, Vitality and Courage is an energised, empowered life where you are free to be the architect of your life and pursue your potential.
GENKI PROJECT
27 Lexington Place
Maroubra NSW 2032
0422 446 783
CONTACT US